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Why Pregnant People Need to Start Saying Birth *Plan* Again
When I was pregnant, I took a mini class on how to make a birth plan that providers will listen to. One of the first things I was advised...

Katie Rice
Sep 15, 20225 min read


TENS Units- The Secret Weapon You Didn't Know You Needed
Today I wanted to talk about TENS units and how they can help birthing people have a more comfortable and empowering birth experience....

Katie Rice
Jan 22, 20224 min read


What Else You Could Read When You're Expecting
Hello party people! I have been deep into studying for the Lamaze certification exam coming up sometime in the spring, so I’ve kind of...

Katie Rice
Nov 20, 20213 min read


Why You Should Definitely Take a Childbirth Class
There are many reasons why it’s a good idea to take a childbirth education class. I could talk about this until the cows come home, but...

Katie Rice
Jun 29, 20213 min read

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